While blue light is essential for regulating our circadian rhythm, its overexposure can lead to a multitude of issues, including eye strain and cognitive dysfunctions. Ophthalmologist, Alan ...

Blue light exposure from screens may accelerate bone growth and puberty in rats, suggesting potential risks for children. New ...

Blue light and sleep. Light impacts your circadian rhythm. In the morning, light signals to your body that it's time to wake ...

It should be noted that blue light also affects something called gamma-aminobutyric acid (GABA), which is the main chemical ...

Prolonged exposure to blue light emitted by electronic devices, such as smartphones and tablets, has raised concerns.

The widespread use of digital screens in early childhood raises growing concerns about the impact of blue light on sleep ...

Exposure to blue light, like that from smartphones or tablets, may accelerate bone growth and bone age, leading to early ...

When you go to bed, do you leave the TV on, or do you turn it off? Experts say it's not uncommon for many to leave it on in ...

On "Gulf Coast Life," we discuss the nexus between light pollution and human health, the environment and public safety with ...

While blue light's presence in our lives is growing - as are concerns about its effects - in general, blue light is not bad for your health. But, again, it's ultimately about when you're exposed ...