Allicin in garlic can limit the production of angiotensin which helps regulate blood pressure naturally. Regulating blood pressure can help promote heart health. You probably didn’t know this, but ...
As the festivities come to a close, it's time to hit the reset button with a post-festival detox diet. Indulging in rich and flavourful foods during celebrations is a common practice, and now, a ...
Gwyneth Paltrow’s diet was a huge topic of controversy last year. Was it really too restrictive? Let’s find out all about the Avengers star’s meal plan!