No matter what brought you here, you are likely looking for a way to give your body a boost from the outside-in, support your overall health and give the digestive tract a helping hand – and that has ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

What are the different kinds of detox? Created with Sketch. “Detoxification” means to remove harmful substances from the body, primarily with the help of the liver. A detox can be metabolic ...

In a world obsessed with quick-fix detox solutions, from juice cleanses to fad diets, nutrition experts are turning their attention to a more sustainable approach: leveraging the body’s natural ...

Green smoothies made with spinach, kale, cucumber, and celery provide a burst of nutrients, fibre, and antioxidants that ...

Certain foods commonly used in Indian cuisine, such as turmeric, coriander, and ginger, possess properties that can enhance ...

The plan - which contains glycerol, citric acid, selenium and peppermint oil - claims to help flush away toxins from your body and help ... changes to make the detox treatment more effective.

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.