"I always said I wanted to do this when I turned 50," she said. After 18 months of rigorous training, strict dieting and constant contact with her coach, Ms Zanotti entered her first bodybuilding ...

Bodybuilding legend and former seven-time Mr. Olympia Phil Heath walked fans through his back workout blueprint for gains.

A few years into my consistent gym routine, a local trainer encouraged me to compete in a bodybuilding competition. I agreed to register for the competition and train together, and entered my ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer ...

Aging expert Debra Whitman wondered how to age well. Her new book, “The Second Fifty: Answers to the 7 Big Questions of ...

When it comes to choosing the best testosterone booster for men over 50, there are several factors to consider. The first is the type of testosterone booster. There are natural testosterone ...

Men's Open bodybuilder John Jewett walked fans through his go-to pre-workout meal that he implements during the off-season.

She had competed in one other bodybuilding competition 20 years before, but this time she placed first in her division of ...

Classic bodybuilding is a version of the sport based on the classic physique concept. To create equal chances, the competitors' bodyweight is limited according to their body height, following a ...

Badass bomber jackets, cocktail watches, and everything else you need to nail the decade's timeless aesthetic.

# Fitness instructor Jimmy Norius is preparing to have a successful showing at the International Fitness and Bodybuilding ...

The bodybuilding competition of the year is here ... meet the requirements set by the IFBB Professional League. Nineteen men qualified for Mr. Olympia, while 15 women qualified for Ms. Olympia.