Read More: 4x Mr. Olympia Jay Cutler’s Chiropractor Was Flabbergasted Over His Behemoth 260 Lbs ... of 4x Mr. Olympia Jay Cutler The post 50-YO Bodybuilding Legend Unveils Shocking Truth About ...

So six months ago, I picked up the phone to call the World Natural Bodybuilding Federation for ... want more representation ...

She had competed in one other bodybuilding competition 20 years before, but this time she placed first in her division of ...

I knew I wanted to take things further by helping women over 40 realise that building muscle is empowering and nothing to shy away from. While I loved bodybuilding, I felt I had accomplished what ...

It’s important to have a range of weights to work with regularly because as you gain strength over time, your muscles require more resistance to avoid plateaus. A lot of women get stuck and don ...

So, effectively, even if you only train once per week (even for just 20 minutes), you can expect to continue seeing gradual ...

Reversing dieting implies the existence of regular dieting—which, at its most basic, is the state of being in a calorie deficit, or taking in less calories than your body is burning. This is what ...

Celebrating "the joy of being together ", here are group portraits – taken by photographer Neal Slavin between 1972 and 1991 ...

Retired IFBB Pro Guy Cisternino is clearing the air, addressing a handful of pressing matters plaguing the bodybuilding ...

In the fast-evolving world of fitness and bodybuilding, human growth hormone (HGH) has emerged as a pivotal factor in ...

Expect electrifying competitions and exclusive giveaways at Middle East's biggest international <a target=_blank href= ...

Featuring the region’s biggest bodybuilding competition ... promoting fitness and inclusivity for all, with over 50 children participating. Sharing his excitement for the show, Tom Reece, Marketing ...