Read on to learn about what these 60+-year-old women do to stay so ... but this time she placed first in her division of women over 50. “Bodybuilding was more than just a physical challenge ...

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

These stories from seven women—all over the age of 60—will remind you that it ... whether they’re bodybuilding, learning to master a squat, or prioritising nutrition after years of dieting ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

In her research, Bryanton studied older women who are living on their own to learn what supports they need to continue to be happy and independent. “The women in this study reveal that they are ...

Since I have a petite clothing line for women 5’4″ and under, I constantly receive feedback from my customers, many of whom ...

However, for women over 60, finding an appropriate multivitamin can be tough due to the vast assortment of options available in the marketplace. When it comes to choosing the best multivitamin for ...

There are many great hairstyles that are extra compelling and suited perfectly for women over 60—and they are all stylish, elegant, and easy to fit into your lifestyle. No matter your thoughts ...

Most women over 60 have entered a new phase in life and health: post-menopause. According to Dr. Tara Scott, MD, gynecologist and Medical Advisor at Versalie, by the age of 60, most women are ...

By the time they are in their 60s, women represent a mere 3% of major characters. While the numbers also decrease for aging men, the percentage of major male characters over 60 is twice that of ...

Bodybuilders from all over the world will be competing for the ... Nineteen men qualified for Mr. Olympia, while 15 women qualified for Ms. Olympia. Lunsford is the defending Mr. Olympia champion ...