Bone broth has been popularised recently by Hollywood actresses and social media influencers alike for its nutritional benefits. Bone broth is made by cooking bones (of chicken, beef, fish ...
For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.
Many nutrients in traditional bone broth can also be found in veg options. A good vegetarian broth can achieve the same effect using a range of vegetables, herbs, and seaweeds that contain a broad ...