Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

WATCH the moment an eerie ghost-white humanoid robot with water-powered muscles comes to life. The machine flails its arms ...

An analysis looking at the hand bones of australopithecines, apes and humans reveals that tool use likely evolved before the ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

How does vitamin D help our bones? Here are 5 foods that contain it - Experts have recommended their favourite ways to ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

There's no doubt that exercise does a body good. Regular activity not only strengthens muscles but can bolster our bones, ...

Meanwhile, a control group (who didn’t do any jumping) saw their own bone mineral density decrease ... you don’t have enough force on your muscles while you’re skipping to make them any ...

Bone and Muscle Pain – Vitamin D is essential for maintaining strong bones by helping with calcium absorption. Without enough of it, you may experience aching bones, sore joints, or even sharp ...

Bones are full of collagen, but as you get older, the protein starts to deteriorate -- and so does bone health -- leading to ...

Recent studies have found that Ozempic could lead to more muscle mass loss than traditional weight loss methods.