Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

WATCH the moment an eerie ghost-white humanoid robot with water-powered muscles comes to life. The machine flails its arms ...

An analysis looking at the hand bones of australopithecines, apes and humans reveals that tool use likely evolved before the ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

Ahead, experts demystify the influence of childhood sports on your body type later in life and offer practical advice on how ...

"Your bone health and joint health is really tied to your overall wellness and health," says Dr. David Shau, an orthopedic surgeon and assistant professor at the Burnett School of ...

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

Meanwhile, a control group (who didn’t do any jumping) saw their own bone mineral density decrease ... you don’t have enough force on your muscles while you’re skipping to make them any ...

Bone and Muscle Pain – Vitamin D is essential for maintaining strong bones by helping with calcium absorption. Without enough of it, you may experience aching bones, sore joints, or even sharp ...

Calcium deficiency can manifest in unexpected ways, from brittle nails to mood swings. Understanding these signs can aid in ...

Astronaut Sunita Williams, 59, experienced significant weight loss during her 155-day stay on the International Space Station ...

Recent studies have found that Ozempic could lead to more muscle mass loss than traditional weight loss methods.