and heartfelt stories to guide you on your journey of self-forgiveness. These books can help you get closer to healing and self-discovery. This site may contain links to affiliate websites, and we ...

This guided journal provides prompts and exercises to deepen your self-awareness, process emotions, and cultivate a stronger ...

This healing seeks to protect the ‘exposed being’ from harm through augmenting the self. Unlike Western medicine ... a ‘local knowledge’ that amounts to a practical anthropology of human conflict and ...

Hope and Healing: A Practical Guide for Survivors of Suicide ... Working Through the Grief: Provides information, instruction and advice concerning active steps the depressed worker can take to ...

My Poems and Reflections on Heartbreak, Healing, and Hope,' will be released on April 1, 2025. The book is a 'deeply personal' collection of poems that she started writing during 'a dark place' in her ...

A local author has written a book aimed at helping first responders who are facing mental health issues. F*ck You PTSD: 30 ...