A dietitian wrote a book on how to make avoiding ultra-processed foods easy. Here's what she eats in a day.
In her new book, "How Not to Eat Ultra-Processed," published in the UK and Germany on July 18, Ludlam-Raine aims to arm ...
BusinessMirror14d
Daily nutrition recipe book to be distributed nationwide
NATIONAL Book Development Board (NBDB) recently received over 500 copies of a recipe book on daily nutritional needs, turned over by the De La Salle-College of Saint Benilde (DLS-CSB). Titled Paghilom ...