An expert in keeping her weight in check, my mother suggested I drink a glass of bottle gourd juice first thing in the ...

Writer Tahira Kashyap was recently admitted to the hospital after drinking bottle gourd juice, which tasted bitter. Here's how you the juice can be extremely toxic sometimes. During the sultry ...

The high calcium content in this green vegetable strengthens bones. Consuming bottle gourd juice can improve bone health. The dietary fiber in bottle gourd promotes healthy digestion. Rich in ...

Drinking fresh juice is a great way to load up on nutrients which aid in revving up metabolism. Thus, you are able to burn more calories and achieve your weight loss goals. Image Credit: Unsplash A ...