Researchers identified a “Goldilocks zone” for a healthy gut of pooping one or two times a day. Those in the Goldilocks zone ...

Everybody poops, but not every day. New research by the Institute for Systems Biology (ISB) suggests bowel movement frequency is linked to long-term health. An ISB-led research team examined the ...

We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.

OUR resident specialist and NHS GP, Dr Zoe Williams, shares her expert advice. Today, Dr Zoe helps a reader with bowel movements. Q) I GO for a number two about once every five days. Is that OK?

If you're regularly waking up bloated and backed up, try this GI expert-approved morning routine to encourage a bowel ...

In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactis —used in many probiotic products, ...

While it might not be the most pleasant thing to do, taking a look at your poos could help you understand your health better ...

Licorice root tea has anti-inflammatory and soothing effects on the digestive system. It helps improve bowel movement ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

The experts advise two types of supplements to help your gut health. Probiotics, if used routinely, can help 'alleviate ...

When you think about health care, regular bowel movements might not be the first thing that comes to mind. However, maintaining a consistent digestive rhythm is crucial for overall well-being.