Ignoring this essential bodily function can lead to several complications that significantly affect your quality of life.
We’ve historically been obsessed with constipation. It’s shaped how we think about the gut, writes Elsa Richardson.
Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...
While there are a number of factors that can lead to constipation in over-60s, there are also many effective treatments.
Dr. Schnoll-Sussman recommended the “wind-removing” yoga pose to those struggling with constipation, during which you lie on your back and bring one knee to your chest at a time. After that you bring ...
Q: I suspect my abdominal discomfort, bloating and irregular bowel movements are due to IBS. What causes it ... since it affects the way the digestive system works but isn’t due to any apparent ...
In sum, having a ghost poop is “a good sign for gut health,” Scarlata says. But you shouldn’t necessarily panic if your stuff ...
In a randomized controlled trial, the probiotic Bifidobacterium animalis subsp. lactis —used in many probiotic products, ...
Whenever you experience any unexpected gut problems or uneasiness, do not take them lightly as a minor problem. The longer ...
Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...
One such instance is straining during bowel movements. While it might seem like a minor issue, the consequences can be more significant than you think. Straining can lead to a variety of health ...
My 70-year-old wife drinks several cans daily of diet lemon-lime soda that contains sucralose. She also tends to have fairly loose, even runny bowel movements. Could the amount of sucralose that she's ...