Unless you’re 7 years old or a regular at the local boxing gym, jumping rope probably isn’t part of your daily workout routine. But, if you’re looking for an easy, inexpensive way to get your blood ...
Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world. The humble jump rope offers an impressive workout, combining ...
Former Bellator MMA fighter and professional boxing star, Heather Hardy has revealed she is now "permanently disabled", after revealing a planned return to ...