Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

Caregivers and loved ones of older adults can help promote brain health by joining in activities with the seniors in their ...

Anxiety affects millions of people, creating obstacles that impact daily life. Everyone experiences stress and worry, but ...

Challenge your mind and socialize with American Mahjong. Unlock the cognitive and social benefits of this engaging game.

Can digital reminders do more for our ability to remember to do things in the future than brain games? Researchers explain why they can.

UC Santa Barbara researchers discovered that single, vigorous exercise sessions, especially under 30 minutes, improve ...

Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific ...

Yet some adult lifestyle factors still appeared to be linked with improved cognitive performance and slower aging of the ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

Instead, some researchers point to evidence that the games can increase and strengthen the connections between neurons, ...

By scanning the brains of people while they watched movie clips, neuroscientists have created the most detailed functional ...