There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...
Practicing mindfulness meditation for 10-20 minutes daily can significantly improve focus and attention span by training the ...
When it comes to cognitive decline, many of us assume it's a natural process of aging—something we have no control over. And ...
Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
However, as our brains age memory lapses can become more frequent, making it tedious to effectively multitask and complete daily routines. Engaging in fun activities such as crossword puzzles, ...
Like any medical prescription, video games come with risks. However, the drawbacks shouldn’t discourage doctors from ...
Solving puzzles daily is a fun and easy way to boost your brain health. Not only does it keep your mind sharp, but it also ...