Discover the benefits of quinoa vs brown rice and find out which one is better for you! Learn about their nutritional benefits and culinary uses. Brown rice is a whole grain rice variety with the ...
1 Cook the rice in a pot with salted water until just tender – about 40 minutes. Drain, rinse and set aside. 2 In a separate pot, cook the quinoa in salted water until just tender – about 15 minutes.
Roast the nuts in a small pan over low heat, tossing them around occasionally, for about 10 minutes or until brown ... the rice, along with the nuts, green onions, salt, pepper, and the quinoa.
This fried rice alternative is an easy way to use up any leftover quinoa and veges from your fridge. Many of us struggle with different lunch ideas but this recipe is as simple as sauteing some ...
Stir-fry them with spinach, which offers additional protein and iron, and serve over brown rice or quinoa for a complete meal. The iron from spinach is particularly important for maintaining ...