An injury isn't the only reason you're suffering. These everyday habits or common conditions could be the trigger.

The sciatic nerve is a nerve that originates in ... Extending the spine may help alleviate pain caused by a herniated disk. Lying on the stomach, extend the legs straight back together and bend ...

Our shoulders are the workhorse of the body, which lets us lift, reach, and throw. However, there is always a possibil ...

Over the years, I've published a lot of content in industry publications, including BenefitsPRO, as well as on social media.

A pinched nerve generally occurs when there is too much pressure put on a nerve surrounding tissues, such as bones, muscles, ...

Exercise. Walking, swimming and other low-impact aerobic activities can strengthen your back. Build muscle strength and ...

Dr. G Balamurali of Kauvery Hospital discusses how lifestyle changes can prevent severe lower back pain, which often results ...

Physioveda is equipped with state-of-the-art technology and therapeutic equipment, offering advanced physiotherapy solutions ...

Chronic pain can significantly impact an individual quality of life making effective treatment essential Two innovative ...

“This new approach offers hope for those suffering from back pain caused by disc herniation and may prevent further damage after removing herniated discs, potentially improving the quality of li ...