In the 50m freestyle, for example, some competitors don't breathe at any point during the race. Freestyle swimming has been included in every modern Olympics. Currently, freestyle is contested in more ...

During a sleepover at his grandparents' seaside cottage, Caillou is excited to try swimming in the ocean but spends his time focused on the things they do differently than his Mommy and Daddy.

The benefits of swimming are plentiful but, to get the most enjoyment of it, you’ll need a pair of the best swimming goggles. Poor-fitting goggles can turn recreational swimming into a chore ...

The Citi Para Swimming World Series will see its biggest season to date in 2023. Seven years after its launch the World Series will have a new format, more events, and an exclusive title partner as ...

FINA: The Federation Internationale de Natation is the world governing body for aquatic sports including swimming, diving, water polo, and artistic swimming. FINA sets qualifying standards and the ...

Swimming is a form of exercise that everyone can enjoy. Whether it's your favorite form of cardio, you're a triathlete, you simply love being in the water, or you're benefitting from being in the ...

If you’re looking for a new way to do cardio, swimming is surprisingly effective—and a total body burn. Swimming for weight loss can be a legit workout strategy if you’re trying to trim down ...

But whether you and your little one are eyeing up future Olympics or just want to have fun in the local swimming pool, you might be wondering when the best time to start swimming lessons is.

World Para Swimming has set in place an approved Swimming Calendar of Events. All applications for competition approval must be fully completed and submitted to World Para Swimming at least 6 weeks ...

Find out information on swimming lessons at your local pool, including how to register, what to expect from a lesson, and what happens if you miss a lesson. Register at the right level If you do not ...

It’s hardly a secret that swimming is good exercise, but it’s actually great exercise and can be more beneficial for your body and the brain than land-based activity. In Just One Thing ...

Music can have the power to turn a challenging workout around and get you to the finish line and thanks to the best waterproof headphones, you can listen to music while ticking off your laps.