Calcium is a vital nutrient that helps build strong bones and teeth in both the mother and developing baby. However, getting enough calcium through diet alone can be challenging, which is why many ...

However, postpartum nutrition is crucial for recovery and self-care. Instead of focusing solely on weight loss, it’s ...

You've heard that calcium is good for your bones. But what does it actually do? Let's find out the truth about calcium. Is calcium really good for your body? You bet your bones it is. You need ...

Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...

Calcium's leading role is legendary. In fact, there seems to be no end to calcium's repertoire: It strengthens bones and teeth and new studies suggest that it may also prevent colon cancer, and ...

Calcium supplements are often necessary for those with dietary restrictions to maintain bone health. Absorption is maximized when taken in small doses with the right foods, particularly those rich ...

Can a high dose of calcium supplements increase the risk of artery blockage and further exacerbate heart problems? The answer is yes and recent research indicates so. As per health experts ...

A 2016 study by the Journal of the American Heart Association involving over 5,000 adults found that those who got the most calcium from food had a lower risk of heart problems. This helps control ...

Baby kailan, also known as Chinese broccoli ... Consuming fiber-rich vegetables like chinese broccoli can aid in overall ...

Calcium is an important mineral that our bodies need to keep us healthy. Having cancer can affect the amount of calcium in the body. Why do we need calcium? Nearly all the calcium in the body is ...

Around 200 cases of brain and spine defects in babies every year could be prevented by fortifying non-wholemeal wheat flour ...