Milk is known for its calcium content, but do you know there are other foods too that can help you meet your calcium needs ...

An easy way to help your bones as you age is to incorporate more calcium into your diet. Here are 10 easy ways to do so.

Other foods, apart from milk, that provide good amounts of calcium include tofu, calcium-enriched orange juice, whitebait, sardines, dried figs, watercress, spinach, milk chocolate, nuts and white ...

Looking to boost your intake of Vitamin B-12 while also aiming to manage your cholesterol levels and uric acid? Dive into ...

After celebrating Ganesh Chaturthi, the Kapoor family set out for a holiday. Ranbir Kapoor was seen at Mumbai airport with his wife, Alia Bhatt, their daughter Raha, and Ranbir's mother, Neetu ...

Some refrigerated Lactaid milk products, that were shipped to dozens of states, including Georgia, have been recalled due to ...

Many cereals and plant-based milk alternatives are fortified with calcium and vitamin D for added bone support. Beans and ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

As a result, enriched almond milk is an excellent calcium source for people who don ... common public health strategy is to enrich certain foods with vitamin D. This especially applies to ...

It's always best to get your calcium from food sources first. If you choose to supplement, speak with a healthcare professional to determine the correct dosage for your body's needs. It's ...