You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

One of milk's strongest selling points is the fact that it's rich in calcium. Indeed, this dairy drink does contain a decent ...

The article compares plant-based foods and animal-based products as sources of calcium, highlighting that plants like dark leafy greens, fortified plant milks, tofu, and seeds generally offer ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Check out our list below to find the best calcium supplement for your ... who get enough vitamin D from other sources, such as sunlight and food, or who have medical conditions that require ...

Also, check if the type of supplement you are having has a better absorption rate; absorption rates vary depending on the source. For instance, calcium carbonate is best absorbed with food ...

THE classical theory of the mechanism of production of the carbonate fraction of the calcium carbonate of the hen's egg shell is that of Gutowska and Mitchell 1. This theory makes use of the ...

However, choosing the right calcium supplement can be overwhelming, with so many options available in the market. That’s why we have researched and compiled a list of the best calcium ...

Magnesium should not be taken with certain medications, including some antibiotics, diabetes drugs, diuretics, and others.

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

This breakthrough is significant in the fight against antibiotic resistance and for increasing safety in food production. Calcium ions are important messengers in the cells of plants, animals ...