Calcium is vital for strong bones, teeth, blood clotting, and heart health. Those who avoid lactose can get calcium from ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Whereas the obvious sources of calcium are dairy products, many people wonder if plant foods or meat provide a diet that is ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

In general, experts suggest that consuming vitamins and minerals in whole foods is better than taking supplements. Nikky Contractor, PhD, the global R&D leader at Amway, not involved in this research, ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

THE classical theory of the mechanism of production of the carbonate fraction of the calcium carbonate of the hen's egg shell is that of Gutowska and Mitchell 1. This theory makes use of the ...

But if you can't stand them, you're missing out. The high-protein fish are packed with brain boosting selenium as well as ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include ...