As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

Osteoporosis is a bone disease characterized by decreased ... at least 1,200 milligrams of calcium daily from food and, if necessary, supplements. The easy way to get calcium is through dairy products ...

Madam Kumari, as she is known, has osteoporosis or brittle bones. The condition typically presents without any warning ...

Often dubbed a silent threat, osteoporosis weakens bones, primarily impacting individuals over 50. While often undetected ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

While osteoporosis is much more common in adults over age 60, it can strike younger people too. In fact, according to the ...

According to the International Osteoporosis Foundation, osteoporosis is the most common bone disease. It affects one in five ...

Pharmacist Ariana Medizade says you should never take zinc, vitamin D3, and St. John's Wort without educating yourself first. Here's why.

Menopause could be weakening your bones. Check out these expert tips to keep your bone health strong and prevent osteoporosis.

Women who take vitamin D supplements during a pregnancy may be giving their kids the legacy of stronger bones, new research ...

“The most common sign of a vitamin D deficiency would be aches in the muscles and bones,” highlights Dr Claire Gorman, ...