“The recommended intake of calcium is 700mg a day. It’s a bit higher if you have a diagnosis of osteoporosis – then you’re ...

Can vitamin D reverse osteoporosis? You can’t reverse osteoporosis, but vitamin D combined with calcium may help slow down bone loss. What is the best thing to do for osteoporosis? If you have ...

Osteoporosis is a common problem in women and the elderly. It causes weaker and thinner bones, which increases the risk of ...

But bone health should be on your radar long before osteoporosis becomes an issue. Your bone health peaks around age 30 and then begins to decline. By incorporating foods rich in bone-building ...

It helps regulate calcium levels in your body. Doctors use synthetic calcitonin (Fortical, Miacalcin) to treat spinal osteoporosis in certain females who can’t take bisphosphonates. It can also ...

The precursor to osteoporosis is osteopenia, a condition in which bones are weakened. If you’re 50 or older, you probably ...

Alendronate has been shown to increase bone mineral density (BMD) and decrease fracture risk in postmenopausal women with osteoporosis ... also took 500 mg/day of calcium and 250 U/day of vitamin ...

And each mineral’s efficacy depends on the amount of the other. Too much phosphorus or not enough calcium in your diet can increase the likelihood of bone diseases like osteoporosis. Let’s take a look ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Strontium is similar to calcium. It seems to play a role in ... Some research says that women with osteoporosis may not absorb strontium as they should. You can buy different forms of it, such ...

An orthopedic and traumatology specialist has described osteoporosis as a“silent disease” and emphasizes the critical role ...