You’re old enough now that your mom isn’t nagging you at dinner to drink your milk for strong bones—but that doesn’t mean you don’t need to get in your daily dose of calcium.

Calcium deficiency can manifest in surprising ways beyond just bone problems. The deficiency can even impact mental ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

Bones are very important to keep healthy. There are more than 200 bones in our body, and they serve many roles, like ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

StudyFinds' Dr. Faith Coleman reveals why broccoli may be one of the most important foods you can eat each day.

To make matters more confusing, some research suggests that the ratio of magnesium to calcium may play a role in brain health as we age. The latest study takes a fresh look at these links using a ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

So when it comes to breakfast, the doctor says that you should be taking "calcium and iron at different times of the day, at least a few hours apart. So if you're drinking milk, eating yoghurt, or ...

A doctor says two diseases common in the UK hundreds of years ago are making a comeback as many people are unaware of what ...

Nearly 300,000 bottles of the drug, named Cinacalcet, were recalled and given a Class II recall risk level by the FDA.