Osteoporosis is a condition that affects the strength and density of our bones, making them more prone to fractures. It is often known as a silent disease because it can progress without any ...

WEST LAFAYETTE, Ind. – An examination of the amount of calcium in strict vegetarian diets that exclude dairy products has found that these diets – known as vegan – lack the calcium needed to prevent ...

either estrogen alone or a combination of estrogen and progestin — which can prevent and treat osteoporosis. Your body needs calcium and vitamin D to help nourish your bones. If you don’t ...

Osteoporosis is a common problem in women and the elderly. It causes weaker and thinner bones, which increases the risk of ...

An orthopedic and traumatology specialist has described osteoporosis as a“silent disease” and emphasizes the critical role ...

But the evidence suggests that 700 to 800 I.U. of vitamin D daily, particularly when given with calcium, reduces the risk of hip and non-spine fractures. Other steps to help prevent osteoporosis ...

Denise McLaughlin is trying to prevent osteoporosis. As a woman with a strong ... I have something called osteopenia, which means the calcium is a little low in my bones. But it's the stage ...

These 7 foods are rich in bone-building protein, calcium and vitamins D and K ... Read on to learn their favorites, plus tips to prevent osteoporosis. Osteoporosis is a disease where your bones become ...

[9] For women attempting to prevent osteoporosis, calcium and vitamin D supplementation with lifestyle modifications is recommended. For women with osteoporosis, other pharmacologic interventions ...

She said there are things that can be done to prevent osteoporosis. “Firstly, we want to ensure that we have an adequate amount of calcium and vitamin D intake,” Malik said. “We typically advise our ...