The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone needs?

Go outside in green areas to reduce stress levels and foster a calm attitude. You can greatly improve your emotional state by ...

A student from Greater Manchester has said he is "buzzing" after a song he wrote was included in the latest version of the ...

Fortunately , there are some physical things you can do to help relieve those symptoms. Healthline suggests taking a drink of ...

If you deal with stress and anxiety during the holidays, gift yourself an annual membership to Calm Premium before the ...

Belfast rock band Empty Spaces have released their debut single, Do You Wanna Be The One? We asked them the BIG questions . .

Listening to soothing and relaxing music can help calm you down – helping you recover faster from surgery, according to a new ...

So what type of music reduces stress the best? A bit surprising is that Native American, Celtic, Indian stringed-instruments, drums, and flutes are very effective at relaxing the mind even when played ...

Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

Pop tunes, smooth jams and banging beats can help people more easily recover from surgery with fewer painkillers, a new ...

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