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Feeling anxious? Nature offers plenty of 'relaxing distractions' that can help put your mind at ease
The stress, anxiety and exhaustion that we are all feeling need to be addressed and Nature is offering to be our therapist.
By concentrating on the birds' melodies, the trees' fragrance, and the sunlight's dappled dance through the leaves, you're ...
Live Science on MSN7d
'A direct relationship between your sense of sight and recovery rate': Biologist Kathy Willis on why looking at nature can speed up healingBiologist Kathy Willis spoke to Live Science about how touching wood makes us calmer, why looking at a picture of a savanna is calming and how walking through a forest changes our gut microbes.
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