Tied is a Malaysian app for tracking calories. Users can snap a photo of their food, and the app will calculate the calories ...

From Fitbits and calorie-counting apps to Strava and Apple Fitness, technology has become a massive consumer market.

Time-restricted eating may improve blood glucose control and help reduce fat when coupled with standard nutritional ...

Check out these ways to help you fight off old snacking habits while reducing portion sizes and extra calories throughout the day.

The rise of health apps isn’t always leading to improvements in wellbeing, leading some people to hyperfixate on their weight ...

The way some pregnancy apps handle weight can be triggering to people with a history of disordered eating. Here's what to do ...

Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...

I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more. iPhone users know that ...

In weight loss, calorie deficit plays a pivotal role in shedding kilos. Here is how to efficiently maintain it for optimum and better results.

Adults who engaged in intermittent fasting along with standard nutritional counseling gained better control of their blood ...

With the popular Domino's garlic and herb dip reportedly having posed a health risk, it wasn't particularly the healthiest ...

FOX 29's Alex George visits Pure Barre in Doylestown to learn more about a high intensity, low impact calorie burning workout.