Enjoy a balanced, nutrient-dense day of eating with this nutritionist-curated 1,200-calorie meal plan complete with delicious recipes.

“Compared to regular soda, the amount of added sugar in most prebiotic sodas is considerably less, and there are less artificial chemical sweeteners, unlike calorie-free diet sodas,” says ...

Dr Pepper fans are spoiled with a choice of varieties and flavors. But is there any real difference between its Diet and Zero ...

CALORIES MIGHT BE among the most misunderstood aspects of our health and the ways our bodies work. Are calories an enemy to ...

Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.

‘I'd really discourage anyone from doing a very low calorie or detox type diet,’ says Sophie Medlin, registered dietitian and founder of City Dietitians. ‘The reason for this is ...

“Compared to regular soda, the amount of added sugar in most prebiotic sodas is considerably less, and there are less artificial chemical sweeteners, unlike calorie-free diet sodas,” says ...

Zmyra stands out as a potent natural over-the-counter alternative to Ozempic. It provides a comprehensive weight loss ...

Beverages like sugary soft drinks, juices and cocktails can sneak in extra kilojoules, making weight management difficult.

While Beyoncé’s plant-forward diet has evolved throughout the years, meat remains off the menu, with one exception.

Want to make sure your cat is eating properly? Learn how age, weight and activity level impact how much to feed a cat, as ...

These principles were accomplished in the preparation of a palatable beverage low in protein and electrolytes and high in calories, combined with an exchange diet, selected free foods and ...