Here are 8 health and nutrition benefits of jicama. Most of jicama’s calories come from carbs. The rest are from very small amounts of protein and fat. Jicama contains many important vitamins ...

If you prefer to peel and cut your jicama ahead of time, place it in the freezer until ready to use. Full of fiber and ...

Jicama is low in calories, high in fiber, and fairly rich in daily nutrients. Here's what 100g of jicama contains: Because of ...

Kohlrabi: Kohlrabi belongs to the cabbage family. It has about 27 calories in one cup but is loaded with fiber, vitamin C, and potassium. Watercress: This nutrient-rich option contains vitamins A ...