Want to make a fun treat with your child? Here are 15 simple Snack Pack pudding cups crafts you can create anytime! Dress up ...

It’s good to aim for about 200 calories, 10 grams of protein, and 5 grams of fiber per snack, says Sarah Pflugradt, R.D., nutrition expert and author of You Get One Body. Below find a variety of ...

A good snack should provide 150 calories for both diabetic and non diabetic individuals, say medical experts. While breakfast is the most important meal of the day, the most favoured meal is ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...

Decide in advance the number of cocktails you are going to drink and cut back on calories during the day in anticipation. But eat a light snack before you go so you won't get tipsy with the first ...

The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

Cut a circle of baking paper and place into the bottom of the pudding basin and then grease it with a little more butter. Pack the pudding mixture into the pudding basin, pressing as you add it.

Grease a 1litre/1¾ pints pudding basin with butter. Put the golden syrup in to the bottom of the basin. In a separate bowl, using an electric hand whisk, mix the flour, baking powder, butter ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

Forget about super-sizing, a restricted-calorie diet may add health, youthfulness, and longevity to your life. 7 min read Looking to tack a few years on to the end of your life, or enjoy your ...