Here are 8 ways eating walnuts regularly will impact your body.

The California Walnut Commission is committed to educating people about the diverse uses and health benefits of walnuts.

Including walnuts (akhrot) into your daily routine is a simple and tasty way to boost your health. You can snack on them raw, ...

Cashews are loaded with zinc and iron, making them great for supporting the immune system and promoting healthy blood ...

Nuts have been a part of our eating habits for ages as they are rich in nutrients and help beat various diseases. Here are ...

Blueberries are easy to find, portable, and make a great low-calorie summer snack. Try Greek yogurt with chocolate, walnuts, and blueberries as a healthy and easy snack. This summer-friendly fruit ...

Walnuts are nutrient dense . It is a high calorie nut that has multiple benefits for the human body. (Credit: Pexels) Omega-3 fatty acids and polyphenols present in walnuts fight oxidative stress ...

Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide essential nutrients that are crucial for brain development and cognitive ...

New Delhi, Delhi, India Food plays a big role in everyone's identity, and those born between 1997-2012, commonly known as Gen ...

As the seasons transition from summer to autumn, it is time to incorporate hardier recipes into the dinner repertoire. But ...

Smash the biscuits into a container. If it has a lid, even better. Pour your choice of milk over the biscuits so they are ...

The Washington Post Some of my sweetest food memories revolve around apples. Life was often a struggle for my family when I ...