This morning, I went for my first run in a while. Just a few minutes in, my legs were uncontrollably itchy. And that’s when I ...

Every autumn as it starts to get cold I get extremely itchy legs. Scratching relieves it, but as soon as I stop, the itch starts again. It normally occurs early evening, but can start again in the ...

I'm only 23, but the brutal legacy of cancer in my pelvis means I'll never have sex again The six dress styles you need to know for autumn, picked by fashion insiders - plus the exact ones to buy ...

Many lower-body workouts focus on the hamstrings and glutes but neglect a very important muscle group: the calves. Many people assume that if you work out the legs, the calves will take care of ...

But all itches, low-level or consuming, present the same question: why? Why do we itch? What is its evolutionary purpose? What, over millions of years, was itching honed to accomplish, and where ...

Most calves’ livers sold in the UK come from Dutch veal calves. If animal welfare is a concern for you, there are several producers of high welfare British rosé veal that supply consumers with ...

From the blissfully ignorant months before the pandemic to Brat Summer, here are the greatest songs that moved culture, ...

This causes nerve fibres to send itchy signals to your brain. 3. Itches have their own nerve network Until recently we thought that itch and pain both shared the same pathways, but in 1997 a ...

Gym Smarts: Stretching Part One First stretch I am gonna show you is stretching out the calves. Very easily, lean up against something. You want to feel that stretch through your calf muscle and ...