You don’t have to cook zucchini, though. You can eat zucchini raw! Here are some tips to keep in mind when enjoying your ...

raw baby carrots and hummus, you may be eating better overall. While you can lose some nutrients when cooking vegetables (and fruit), cooking can make other vitamins and minerals more ...

But there are certain foods that can adversely affect liver health when consumed raw. Here are eight foods you should avoid eating raw to help manage and improve your liver health. Raw Tomatoes ...

"Yes, you can eat raw corn," says Marz. "It's actually quite good for you." Yes, eating raw corn is a delicious (and ...

Ideally, you can get the most nutritional bang for your buck by eating a variety of fruits and veggies, and enjoying them both raw and cooked. If you’re going to cook your food, it’s important ...

Losing weight can often feel like a daunting task, with countless diets and meal plans that promise results but don’t always deliver. One approach that has gained popularity for its simplicity ...

So what should you eat raw? For maximum impact, eat raw kale, broccoli, and cauliflower. Cooking, especially boiling cruciferous veg can ruin the availability of a compound thought to help in ...

"If your child's at nursery," says Dr Philippa, "do check if they make their own playdough with raw flour, as children do eat/lick playdough." You can, apparently, try pasteurising your own flour at ...

At best, drinking raw milk may only give you mild discomfort due to nausea, diarrhea, or stomach cramps. At its worst, it can cause severe conditions like meningitis, kidney failure, and stroke ...

IHOP's "All You Can Eat" pancakes will be available until Sept. 15, a change of schedule that was inspired in part due to back-to-school season. "Historically, IHOP's 'All You Can Eat' offer was ...