“Anything with a lot of carbs or protein is detrimental to the keto diet,” Seltzer says. Water doesn’t need to be boring. Sparkling water, club soda, and seltzer are refreshing alternatives ...
Despite their various colored exteriors, ranging from burnt orange to forest green, the seltzer is always clear with an average level of carbonation. The taste: "Water" is right. No matter which ...
Read more: White Claw says it's 'working around the clock' to increase production of the wildly popular hard seltzer amid complains of shortages across the US What Truly lacks in carbs it makes up ...
Keri Gans, RD, is the author of The Small Change Diet. Amy Gorin, RDN, is a nutritionist and the owner of Plant Based With Amy. A zero-calorie seltzer can keep you on track since it has no carbs, and ...