Doctors and dietitians laud apples for their numerous health benefits. However, how many calories are in an apple? Does it even matter? Generally, it's a good idea to know all about the foods you ...
USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.
According to data from the United States Department of Agriculture, one of my small but mighty apples provides almost 4 grams ...
With gently wilted spinach and a creamy curry-spiked coconut-milk sauce, this one-pan dinner is a colorful delight.
According to data from the United States Department of Agriculture, one of my small but mighty apples provides almost 4 grams of dietary fiber plus important amounts of calcium, magnesium, vitamin C ...