A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Dr Lott, an acupuncturist from New York City, has shared a list of seven foods that you should add to your regular diet if ...

Clogged Arteries Management Diet Tips: Clogged arteries ... On the flip side, adding heart-friendly foods to your meals can help decrease LDL levels and enhance overall heart health.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...

However, having too much of it can lead to severe health issues, including heart attacks and ... disease. Many foods have ...

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

This is especially true when eating healthier means giving up some of your favourite foods - something ... with changing his existing diet to one that is more heart-healthy will be familiar ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council found ...

Making big changes to your diet can be a ... a major "widow-maker" heart attack in 2021, and his friend and nutritionist, Dr Neil Williams. Recipes include dishes such as chicken meatballs with butter ...

One study found that following the Mediterranean diet may help decrease the risk of transition from one to multiple cardiometabolic diseases like heart attack ... plant-based foods, uses olive ...

Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...