Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.
Magnesium is an essential mineral that benefits all aspects of our health. To make sure we get enough, eat these 10 magnesium ...
Ultra-processed foods (UPFs ... a risk factor for heart disease. Excessive salt is linked to high blood pressure. And ...
In today's time, an anti-inflammatory diet is highly important as it can help reduce inflammation in the body, which is ...
Whether feeding wet or dry food to a puppy or senior, see our vetted and researched list of the best dog food for complete ...
Exercise and getting out in the fresh air whenever possible are often recommended as coping mechanisms for those suffering ...
Consumers are turning away from pricier Starbucks coffee, McDonald’s Big Mac meals, Doritos, Monster energy drinks and ...
Try having sparkling water with fruit pieces or mint, or kombucha, which contains probiotics which are beneficial for the gut ...
A Trump administration would fire all federal nutrition scientists as part of its effort to determine what is causing the nation’s chronic disease epidemic, Trump ally and possible future ...
Maintaining our health is more important than ever in today’s fast-paced world. With numerous supplements flooding the market ...
De Ferranti, who also is an associate professor of pediatrics at Harvard Medical School, was part of an American Heart ...