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Cashews are heart-friendly nuts in your diet. It helps lower your risk of cardiovascular diseases, improve blood flow, and ...

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Some nuts have incredible health benefits, helping reduce cancer risk and boost brain function. These five are the best, and they won't cause weight gain!

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People also buy dry fruits in large quantities during the festive season. Dry fruits are used a lot in making many sweets and dishes during Diwali. Along with this, people give dry fruits as gifts.