You might find that switching to five or six smaller meals rather than three main meals works better for your digestion. Rich, heavy, spicy, fatty, creamy and sugary foods are all quite likely to ...
Progesterone, aka the pregnancy hormone, can slow digestion and cause the lower esophageal sphincter to relax. 2 Besides hormonal changes, physical changes can contribute to heartburn. As your baby ...
The main causes include obesity, pregnancy, smoking, excessive alcohol consumption, and eating large amounts of fatty and ...