4 Things You Should Never Do When You Get a Pedicureand 3 You Should, Say Experts Ankle sprains are the most common causes of lateral foot pain and are more common in people with high arches ...

Wave goodbye to mid-walk pain with these strengthening exercises designed to help you tackle uneven terrain with ease. When we talk about walking, most of the attention tends to fall on the feet ...

Your ankle is where your calf bone (fibula), shin bone (tibia), and talus bone come together. It is considered a synovial joint, which is the term used for an area where bones move against each other.

Ankle mobility is the root cause of pain when it comes to swimming with fins, which requires both practice and stretching.

Why do you get sore ankles after running? The most common cause of ankle pain is overuse, particularly without proper recovery and support. “When we run, the lower half of the body has to absorb ...

Sponsor: Mid-Ohio Foot & Ankle You may think that heel pain is just that – heel pain.  One part of the foot, one cause of the ...