Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.

Other Health Benefits of Celery for Men Celery also has other essential ... Including celery or celery juice in your diet is ...

One study of 14 men found that consuming ... garlic, and celery, can support your health by increasing the nutrition quality of your diet and boosting your intake of protective plant compounds.

I've laid out some of my favorite recipes and go-to products to share exactly how I get to 100 grams of protein every day.

It is great for hot weather or after exercise. The crunchy green stalk has many health benefits and should be on your diet list. Celery has phthalides that can relax the blood vessels, help in ...

As New Year’s Eve approaches, consider incorporating pumpkin juice and celery juice into your diet for weight loss. Pumpkin juice is low in calories and rich in vitamins, antioxidants ...

IF YOU'VE JUST completed a successful diet, you're probably ready to dive ... a way to survive with less energy,” says Don Saladino, Men's Health advisor and celebrity trainer.

Spinach is a winter superfood packed with vitamins, minerals, and antioxidants that boost immunity, improve heart health, ...

Egg yolks contain natural cholesterol. But data is now suggesting that eating dietary cholesterol doesn't raise cholesterol.

Don't play trial and error to find the right multivitamin dietary supplements; use our expert-tested list instead.

A certified nutritionist explains what makes a drink keto and which beverages are best for those on the ketogenic diet. Edited by Rachael Gonzalez, C.P.T., USAW-1, C.S.C.S. Men’s Journal aims to ...