Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...

It's also popularly enjoyed as a juice. Celery is nutritious and adding it to your diet may benefit health in several ways, such as improving your antioxidant intake and promoting healthy blood ...

A review found that three servings of dairy per day linked to a 13% lower risk of high blood pressure. A 2021 study also ...

The blood pressure readings were then recorded on forms ... dark green leafy vegetables, celery etc.

Anti-Inflammatory Properties: Celery seeds contain compounds that may help reduce inflammation in the body. Blood Pressure Regulation: Some studies suggest that celery seed extract may have a mild ...