An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

Medically reviewed by Maggie Moon, MS, RD Breakfast cereals are a quick and affordable way to start the day. Typically ...

Cereals are also used in brewing beer and distilling spirits. Types of Cereals There are numerous cereal varieties, with some of the most popular including: Wheat: Used to make bread, pasta ...

If you want to switch things up and go for another type of fruit, try chopping up an apple and adding it to your bowl. Apples work particularly well in cereal because they'll hold their shape and ...