The chamomile plant, which produces flowers with small white petals, and a yellow center, is known for its anti-inflammatory benefits and soothing effect. No wonder why this flowering herb is an ...
James Githaiga on his Chamomile farm at Kiawara in Kieni East, Nyeri. [Kibata Kihu, Standard] From the knives sharpening business, Githaiga had saved a solid amount which he used to invest in a ...
But it was time and labour intensive," says Githaiga. After hoping from one venture to another, he says found his breakthrough with chamomile plant, which is used to make a popular health drink.
Chamomile is particularly effective at making you feel sleepy because of its chemical structure. The plant extract contains apigenin, a chemical compound that induces sleepiness when it binds to ...
Herbal gardening extends beyond physical health, reaching into mental well-being and emotional grounding. Growing herbs fosters a connection with nature and equips individuals with organic tools for ...
“Chamomile, for instance ... earthy flavor. This medicinal herb also possesses muscle-soothing spasmolytic properties, and is often used as a remedy for menstrual cramps and digestive issues ...