But which one has more protein? Recently, fitness coach Ralston D'Souza took to his Instagram handle where he shared if 1 tbsp peanut has more protein or 1 cheese slice. Let's check! Fitness coach ...

But you need to be careful while eating this dairy product if it comes from a packet. According to Dr. Dimple Jangda, eating ...

Japan is no longer using its natural cheese primarily for processed cheese slices. Its natural cheese products are now ...

What does the expert say In his minute post, D'Souza asked the question, ‘1 tablespoon of peanut butter or 1 slice of cheese, which is better?’ And while explaining the answer, he said ...

A cheese slice has fewer calories as compared to 1 tablespoon of peanut butter. A fitness coach shared which is a better alternative. When we think of healthy eating or weight loss, cheese is the ...

This sets cheese apart from peanut butter, which, while nutritious, does not provide the same level of protein benefits. A typical slice of cheese packs around 60 calories, whereas a tablespoon of ...