High in omega-3 fatty acids, walnuts can reduce inflammation and support kidney function, helping with uric acid regulation. Packed with healthy fats and magnesium, almonds can support overall health ...

That’s a good thing because cherry nutrition power is plentiful and cherries ... Cherries, tart cherry juice, and cherry supplements have been linked to improvements in arthritis pain, gout, blood ...

Managing uric acid levels can prevent conditions like gout. Including cherries, berries, low-fat dairy, green vegetables, whole grains, and nuts in your diet can help. Factors like diet ...

The Arthritis Foundation says keeping uric acid levels below 6 mg/dl helps to reduce your chance of having a gout attack. Scientists have therefore suggested incorporating low-fat dairy foods and milk ...